the-health-advantages-of-pomegranate-juicePomegranate juice has become very popular over the last few years. Rightly so! The health advantages of pomegranate juice are many. Recent studies show significant health benefits from drinking pomegranate juice.

Pomegranate juice fights breast cancer

Studies show that pomegranate juice destroys breast cancer cells. Pomegranate juice leaves healthy cells alone. It prevents breast cancer cells from forming hence reducing the risk of cancer Continue reading…

Comments (0) Posted by Lisa Berro on Tuesday, March 9th, 2010


health-benefits-of-grapefruit-juiceGrapefruit contains the highest amount of valuable bioflavonoid and other anti-cancer agents. Grapefruit doesn’t only contain vitamin C it also contains citric acid, natural sugars, essential oils like limonene, pinene and citral. It has high amounts of vitamin C, and smaller amounts of vitamin A, B complex, E and K. Grapefruit also has large amounts of calcium, folic acid, phosphorus, and potassium. Continue reading…

Comments (0) Posted by Lisa Berro on Monday, March 1st, 2010


must-know-health-facts-about-water70 percent of an adult’s body is made up of water according to an estimate.
Approximately 80 percent of an infant’s body weight is water at the time of birth. A healthy person can drink about 48 cups of water per day.

By the time a person feels thirsty, their body has already lost over 1 percent of its total water amount. Drinking water too quickly and in great quantities can lead to water intoxication. Water intoxication occurs when water dilutes the sodium level in the bloodstream. This causes an imbalance of water in the brain. Continue reading…

Comments (0) Posted by kathrinee wood on Monday, February 22nd, 2010


size-zero-girls-being-called-less-attractiveLatest research has suggested that young men find normal sized curvy women much more attractive than size zero celebrities. The study shows that girls with an average weight and build were ranked as being most attractive and healthy. This research is for young women who live an unhealthy eating routine just to become size 0. They should accept that being underweight is not considered attractive any more. Continue reading…

Comments Off Posted by Lisa Berro on Monday, February 8th, 2010


the-big-deal-about-size-0The term size 0″ is used to refer to extremely thin individuals especially women. Size 0 clothing usually fit measurements of chest-stomach-hips from 30-22-32 inches (76-56-81 cm) to 33-25-35 inches (84-64-89 cm).

Size 0 has become the ideal status symbol over the years. This craze has been fuelled by successful skinny celebrities and models who dominate the fashion industry. The ultimate goal of size 0 is to discourage eating. Coffee and cigarrettes have been replaced by actual food. The mission at the end is to squeeze hips into a pair of jeans with the magic number 0 on the label, no matter what the side effects may be.

Size Zero is a women’s clothing size in the US system equivalent to a UK size 4. The size 0 rage is inspiring a sales boom in London. Even supermarket chains like Asda have now launched a size zero range. Continue reading…

Comments Off Posted by kathrinee wood on Thursday, February 4th, 2010


no-no-of-nose-piercingNose piercing is serious business. Carelessness can leads to infection and swelling. Here are a few healing and aftercare suggestions that you might need.

Avoid using a piercing gun to get your nose pierced

Piercing guns were not invented for noses. The jewelry in it is very blunt and often way too tight for a nose. This increases the chances of an infection and scarring. Furthermore, the people using the gun are not trained properly to use the gun. This might lead to blood-born disease transmission if the piercing gun is not sterilized properly. Continue reading…

Comments Off Posted by Lisa Berro on Monday, February 1st, 2010


banglesWrist is one of the most prominent areas of focus for jewellery. Jewellery worn on hands and wrists catches the eye instantly. This means the wrist, hand and arm are all right for decorating with jewellery. Jewellery, varying from dripping trinkets, leather punk stud straps, to sleek bands of metal can be flaunted on arms. Stacked bangles are the new fashion trend for this season.

Bangles and cuffs have gained much popularity in the last few years. Varying from narrow bangles to wide deep cuffs a large variety is now available. Fine bangles create their own delicate look, while bangles in metals, wood and enamel contribute to the punk style. You can look even more stylish if you stack your wooden bangles up your forearm alternating it with the heavy metal ones. A corporate look can be achieved by pairing one or two bangles with a dress or skirt suit. Studded bangles play the perfect pair to sleek all-black looks. Now you can easily ramp up your evening attire with a racy jewel-encrusted bangle. Continue reading…

Comments Off Posted by kathrinee wood on Tuesday, January 26th, 2010


advantages-of-nuts-over-flesh-foods(1) Animal proteins are derived from tissue wastes of the animal. Whereas nuts contain no wastes, they are picked from trees and used in their raw form in most cases.

(2) Animal proteins are charged with cadaveric poisons and micro-organisms that are in a state of decomposition. Nuts free from germs as they are aseptic. Fresh, dried or salted beef contains 3,000,000 to 30,000,000 bacteria to the ounce. Nuts are free from animal parasites, such as tape-worms found in fish and in meat such as pork.

(3) Nuts can stay from spoiling and rotting for months. Continue reading…

Comments Off Posted by Lisa Berro on Friday, January 22nd, 2010


what-sort-of-earrings-are-celebrities-wearingThe best way to learn about jewellery trends, specifically earrings, is to keep an eye out for the jewellery worn by celebrities. Celebrities wear jewellery that is only the latest designs. In fact jewellery designers like to give away their latest jewellery designs to celebrities just for publicity. This gets their brand the hype every designer dreams of. A piece of jewellery worn by a star usually becomes the hot fashion trend.

Drop earrings, hoop earrings, tribal, chandeliers, all these designs have been around for years now. Here is a list of the top earrings trends for the 2009/10 season: Continue reading…

Comments Off Posted by Lisa Berro on Wednesday, January 20th, 2010


blushSome women avoid using the blush on. They are afraid that they might look over done. Whereas there are some females who just decide to use too much of blush on. To avoid looking like a clown and to get that youthful healthy glow on your cheeks it is important to use the correct technique.

The first and most important thing to remember when choosing the right color of blush on is to select a color of blush that resembles the natural glow of your cheeks after exercise.

Consider having a lighter color of blush on for day use, and a darker tone for a more dramatic evening look. Keep your blush in the same color family as your lipstick, a contrasting shade will make you look clownish. Continue reading…

Comments Off Posted by kathrinee wood on Monday, January 18th, 2010



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